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Managers make decisions every day. Project managers take care of projects, product managers make product decisions. Human resource managers need to take care of the people in the organization every day. Financial managers make financial decisions every day. One of the biggest obstacles to self-control and concentration is “decision-making fatigue,” writes psychologist Roy F. Baumeister in his best-selling book, “Willpower.” Each of us has a limited resource of time and energy to make important decisions as quickly as possible. This is all the more true for entrepreneurs and politicians, who are expected to be in constant shape to make decisions – something that is biologically unrealistic, to say the least.
Great speakers, CEOs, and company founders follow several practices to cope with this workload. Do you know what former US President Barack Obama, Facebook CEO Mark Zuckerberg, and dozens of other influential figures who have to make hundreds of important decisions every day have in common? They all wear the same type of clothes every day.
If this is a good enough technique for billionaires and presidents, it will probably benefit you as well. Now is the time to simplify your wardrobe and facilitate the process of making other minor decisions that take your focus away from really important choices.
Why is decision-making exhausting?
Every decision we make costs us time and energy. This accumulates fatigue in us, which at the end of the day makes us feel completely exhausted. According to a study published in the Journal of Experimental Social Psychology, decision-making fatigue leads to planning avoidance. In other words, the group of participants in the experiment, whose activities were often interrupted and who had to start work from scratch, at the end of the day had already stopped taking time to plan their actions. In this way, they differ from another group, which has not been subjected to frequent interruptions and has not had similar planning problems.
Chief Executives and Program Managers
At the highest levels of business, one cannot say that one “does not care” about planning. For this reason, many leaders in these fields are looking for ways to release mental energy by systematizing the processes of their daily lives, including the selection of clothing.
Barack Obama, who is considered one of the most stylish American presidents, has a rather formal style of dress. Obama himself attributes some of his leadership qualities to his minimalist approach to things.
Facebook boss Mark Zuckerberg is known for wearing a gray T-shirt every day, although in recent years his company has grown from a college project to one of the largest companies on the planet. In a question-and-answer session in 2014, Zuckerberg said he “wants to clean up his life to the point where he can make as few decisions as possible about all things that aren’t about how best to serve the public.” “.
British business tycoon Sir Richard Branson is pleased to admit that his choice of pants every day is the same – blue jeans.
How to prevent fatigue from making decisions
Information overload and imposter syndrome are just some of the obstacles that young entrepreneurs face. However, each of these obstacles can be overcome through a series of productive, though not always pleasant, solutions. The real problem for entrepreneurs is the fatigue of making too many decisions. Reference: BVOP.org https://bvop.org/learn/participating-decisions/ Here’s how to tackle this challenge:
Systematize daily activities
What tasks can you delegate to your employees, partners, and others to save time and energy for more important decisions? In my case, I rely on food deliveries instead of going to a restaurant or cooking, and a virtual assistant who helps me with my schedule.
Take care of the balanced functioning of your brain
If creativity plays an important role in your work, a busy workday can seriously damage your performance. The decision-making process loads the left hemisphere of the brain, which is responsible for logic and analysis and leaves the right part of the brain, which is responsible for creative thinking, inactive. That’s why it’s important to diversify your day with activities that ensure the balanced functioning of the two cerebral hemispheres.
Try to better understand the decisions you make
More people never achieve their goals because they do not take the time to analyze their decisions. Once they have made a choice, they automate it and repeat it in the future every time the situation seems familiar enough. However, small details matter and a solution can rarely be applied one to one for different situations. That is why it is important not to make hasty decisions, but well-thought-out ones. In other words, make fewer decisions, but spend more time on each one.